You may be iron deficient or anaemic.
Anaemia is the biggest pandemic in the world so much so that the World Health Organisation has made managing this health crisis a top priority.
Iron deficiency and its resultant anaemia can occur slowly over time.
We often justify feeling exhausted because life is busy, work is stressful and you need a holiday. We tell ourselves that being tired is normal.
The truth is you may be iron deficient or anaemic and may need to have your haemoglobin and iron levels checked.
If these levels are low, it may account for you feeling like you do and this will need to be treated.
The picture below indicates how much iron deficiency and anaemia can impact your quality of life.
Chat to your doctor or clinic sister about having your haemoglobin and iron levels checked.
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